If you’ve suddenly found out that your daughter is pregnant, it can be tempting to panic, especially if you’ll be supporting her and her unborn child. However, don’t lose your cool. Your daughter is counting on you to be the voice of reason in a world of upheaval; any rash action could lead to even more changes in her unstable world.

If you’re worried about managing the financial burden of baby clothes, a crib, diapers, and other baby expenses for your pregnant teen, you may be able to lessen your stress by reducing other expenses. If you’re paying for things like pet insurance, gym memberships, or other luxuries, now may be the time to consider cutting them from your budget to make room for upcoming medical expenses.

As soon as she has documented the pregnancy with your doctor, you should have your daughter register for any assistance your family is eligible for. In the U.S., pregnant and breastfeeding mothers and small children who meet certain income requirements are eligible for the Medicaid, which covers medical expenses, and the WIC program, which assists provides vouchers for nutritious food. Programs of this nature may be available in your area.

As your daughter’s due date gets closer, you may want to start looking for used baby supplies. You may be able to find items like baby swings, car seats, clothing, and more second hand. If you choose to purchase used items, be sure that you check to see if they’ve been recalled; many baby items are recalled each year due to manufacturer’s defects, safety hazards, and more.

While having a baby is an expensive proposition, it doesn’t have to break the bank. By cutting expenses, applying for assistance where your family is eligible, and purchasing items used and in bulk wherever possible, you can save money while supporting your pregnant teenager.